I attended The Holistic Nutrition Workshop by Carmina Mevs and found it to be an excellent experience. The presentation was easy to follow, and the strategies for healthy eating were practical and straightforward to implement. I have participated in many webinars and workshops, but this one left me feeling the most positive. I would highly recommend it to anyone looking to improve their eating habits.

I learned a lot about what foods to eat, I enjoyed my time with Carmina. She was very accurate and gave me information that was very useful, I have more energy than I’ve had in a long time. Eating the right foods, exercise and getting a good nights sleep is very important. I have already recommended her to my family and friends. Thank You Carmina.

Hi Carmina,

My name is Douglass. I recently attended one of your Holistic Nutrition workshops a couple of weeks ago. I wanted to say your seminar changed my life forever. Your Magic plate implementation, your info provided on the 4 major allergens along with the 5 things you mentioned from Movement, Recovery, Stress, Change and Nutrition, have changed the way I do things.

Since your workshop I have lost a total of 5 pounds within one week of time. I feel better waking up. I have used the app which helped me in my recent Grocery visit to Aldi. I am in awe. I felt so compelled to share this with you and thank you so much for all of your gems. I took all of the things seriously and it will only go up from here.

i would recommend this workshop to not only menopausal women the information is great and very useful, i have a better understanding of pairing food groups together for maximum benefit for the body...Thanks Carmina great session

I thought I had good eating habits but now I have tools to improve even more and kickstart my health in new directions. I think everyone might think they know what would be talked about in this because they have apps and have tried different methods for eating healthy but EVERYBODY has something to learn from Carmina. I can't wait to read her book and try the PEP workbook.

This informational and educational zoom meeting has been so valuable to my life because, I’ve struggled with creating healthier habits that stick without the complexity or feeling like it’s a JOB or hard task, whereas my consistency lacks sets in, but simple science, the way carmina broke it down resonated so well with me. It was clear simple and straight to the point, I loved the workbook to follow along with, I have something to look back on. Thank you

I have worked with Carmina before. And this is something I'm really looking forward to trying this! She explained everything very well and I am looking forward to implementing this!

I really enjoyed this webnar and all the questions I had were answered and I will be trying very hard to apply what I learned. I would recommend this workshop to anyone and I have a few friends that I will definetely recommend the workshop to. I will be listening to the replay so that I can take more notes. I am excited to get going and lose some weight. Thank you so much for you help and "I WON THE BOOK" -- can't wait to read it. Thank you so much.

I really enjoyed this class! It’s packed with so much valuable knowledge about food and portion control, and Carmina breaks everything down in a way that’s easy to understand. Her teaching style makes the information practical and accessible, so you feel confident applying it to your daily life. I highly recommend this class to anyone looking to improve their eating habits!

This was an amazing experience! Very insightful and interactive time! Learned a lot of golden nuggets to put to use!

Thank you so much Carmina!
This is the first workshop I had about weight loss and it was magical ! I want to have more workshops with you … your way of explaining is so inspiring and so helpful !
« A lot of gifts and love »
Thank you again !

I spoke to Carmina this evening and she gave me a lot of great information of how her program helps people lose the weight and keep the weight off by working on the total body. I suggest if you're having issues losing the weight and keeping it off get with Carmina!!

I found The Holistic Nutrition Workshop by Carmina Mevs truly inspiring and informative. Almost every word Carmina spoke was packed with vital facts. The strategies for healthy eating she shared are doable and make sense. I would definitely recommend this workshop to others as it handles body health from different useful perspectives.