Hello I am Vivian from Los Angeles, California.
Before working with Carmina, I struggled with motivation, procrastination, and frustration over not seeing progress. I wasn’t moving enough, and every time the scale didn’t budge, I would lose hope and give up. But this program completely shifted my mindset and approach to health.
Now, I walk at least a mile and a half three times a week, I’ve built resilience, and I actually feel strong and courageous in my choices. Instead of feeling trapped, I now tell myself, ‘I can do this. I’ve overcome challenges before, and I can do it again.’
One of the biggest changes has been how I view food and nutrition. I’ve learned there’s no ‘good’ or ‘bad’ food—it’s all about balance. Instead of mindlessly eating, I make better choices without feeling deprived. I can enjoy a treat without overindulging, and I naturally choose healthier options because I know they make me feel good.
This program didn’t just change my habits—it gave me confidence and courage. I’ve realized I have the strength to go after what I really want in life, and that’s the most empowering feeling of all."*

My biggest fear was facing my excuses. It came true somewhat, but not in the manner I expected. There was no judgement.

My favorite part of working with Carmina is the way she helps me hone in on my strengths and strategies for building up weak areas.

I recommend Carmina to anyone who's ready to make lasting changes!

When I first reached out to Carmina, I came in search of a detailed food plan telling me precisely what to eat. Copy and Paste! Rinse and Repeat! I was (and still am) part of a weight loss group that I love, which gave me valuable support and friendships and helped me see weight loss from a spiritual perspective. However, I felt like I’d hit a wall and didn’t know how to move forward—I was doing all the “things,” but the weight wasn’t budging.

During our initial session, it became clear that Carmina’s approach went well beyond offering nutrition advice. At first, I was hesitant because I had already done personal development work and believed I no longer needed coaching. I only wanted a simple food map to follow. But as I listened to her explain her program, something inside me shifted, and I decided to say yes.

That decision changed everything. Through our sessions, I let go of the strict plans and rules I had placed on myself. Carmina listened deeply, and our work together centered on me as a whole person rather than just a number on the scale. She turned out to be the missing piece in my puzzle. I already had a strong foundation in health and wellness, but she helped me find ease in putting that knowledge into practice in a way that felt right for me.

Carmina recognized that my sense of autonomy was critical and respected the fact that I don’t like being controlled. I realized I had been trying to control myself instead of giving myself the freedom to choose. Working with her helped me rediscover confidence in an area where I once felt powerless. I am genuinely grateful for her guidance and support and for helping me find a healthier, more peaceful relationship with my body and choices.

If you are reading this and are on the fence, here's my advice...DO IT!!

I have been struggling with my weight since I was a teenager... I felt like bubble gum; today I lose, tomorrow I gain it back. But then I found your program. It wasn't a diet but a lifestyle. The addition of Zumba made it enjoyable, and I never felt like I was in jail. The psychology behind the program helped me understand my body and change my relationship with food. I managed my emotions better and made healthier choices. I even dropped my addiction to chocolate right after my detox phase and started preparing my food, planning my days to avoid jeopardizing my progress. This program taught me that the best decision when changing your lifestyle is to be prepared.

Before working with Carmina Mevs, I didn't come in with any fears or doubts. Because I thought I had a few minor issues that I needed help with.

My favorite part of working with Carmina is that she is an intense listener. She was skillful on picking up on certain things I said, which were hinderances that I didn't recognize that were holding me back in more ways than one. Carmina had ability to help me to see deep rooted and forgotten issues that had been causing me to have a lack of confidence, stagnation, and a need to feel that I had to operate out of perfectionism. Thanks to Carmina, I have had major breakthroughs and positive transformation. I can now recognize and fix triggers that once delayed me from being my best self.

If I were to recommend Carmina to my best friend, I would say, ”Being coached by Carmina has helped me to transform my life for the better in many ways that a therapist couldn't. If you want breakthroughs and life changing transformation, I would highly recommend you to work with, Carmina!"

When I first started working with Carmina i was afraid nothing would change. I would just be paying and do the same things I've always done. But that hasn't happened. I'm slowly changing my life long bad habits and creating new ones. My blood sugars are in better control and I'm loosing weight. I've tried different things that have worked in the short term but I always went back to my old, unhealthy ways. Working with Carmina is great. Time management and planning are the most difficult for me but I'm getting good at it. Whatever your health goals are I'm sure Carmina can help you too.

I found the Slim Down Success System to be an excellent weight loss program that goes beyond just nutrition. Its holistic approach really sets it apart. The support and guidance provided were both informative and practical, offering solutions that can be used in real-time. The program was easy to follow and had many aspects that were simple to integrate into my daily routine. I highly recommend it to anyone looking to achieve weight loss through healthy lifestyle habits.

My experience with the 5 day melt away challenge was so informative my fear starting the challenge was finishing it which i did each day waiting for a new task was so motivating each task was more challenging than the last the live chats gave me pointers to think about and try. I have been with WALK IT OFF for a long time Carmina has been my confidant my friend my motivator my inspiration Carmina has helped me thru lots of different struggles i even walk around my neighborhood which i never did before she came into my life Her challenges are so much fun and informal I'm a better person since I've been following walk it off!