I have been struggling with my weight since I was a teenager... I felt like bubble gum; today I lose, tomorrow I gain it back. But then I found your program. It wasn't a diet but a lifestyle. The addition of Zumba made it enjoyable, and I never felt like I was in jail. The psychology behind the program helped me understand my body and change my relationship with food. I managed my emotions better and made healthier choices. I even dropped my addiction to chocolate right after my detox phase and started preparing my food, planning my days to avoid jeopardizing my progress. This program taught me that the best decision when changing your lifestyle is to be prepared.

Before working with Carmina Mevs, I didn't come in with any fears or doubts. Because I thought I had a few minor issues that I needed help with.

My favorite part of working with Carmina is that she is an intense listener. She was skillful on picking up on certain things I said, which were hinderances that I didn't recognize that were holding me back in more ways than one. Carmina had ability to help me to see deep rooted and forgotten issues that had been causing me to have a lack of confidence, stagnation, and a need to feel that I had to operate out of perfectionism. Thanks to Carmina, I have had major breakthroughs and positive transformation. I can now recognize and fix triggers that once delayed me from being my best self.

If I were to recommend Carmina to my best friend, I would say, ”Being coached by Carmina has helped me to transform my life for the better in many ways that a therapist couldn't. If you want breakthroughs and life changing transformation, I would highly recommend you to work with, Carmina!"

When I first started working with Carmina i was afraid nothing would change. I would just be paying and do the same things I've always done. But that hasn't happened. I'm slowly changing my life long bad habits and creating new ones. My blood sugars are in better control and I'm loosing weight. I've tried different things that have worked in the short term but I always went back to my old, unhealthy ways. Working with Carmina is great. Time management and planning are the most difficult for me but I'm getting good at it. Whatever your health goals are I'm sure Carmina can help you too.

I found the Slim Down Success System to be an excellent weight loss program that goes beyond just nutrition. Its holistic approach really sets it apart. The support and guidance provided were both informative and practical, offering solutions that can be used in real-time. The program was easy to follow and had many aspects that were simple to integrate into my daily routine. I highly recommend it to anyone looking to achieve weight loss through healthy lifestyle habits.

My experience with the 5 day melt away challenge was so informative my fear starting the challenge was finishing it which i did each day waiting for a new task was so motivating each task was more challenging than the last the live chats gave me pointers to think about and try. I have been with WALK IT OFF for a long time Carmina has been my confidant my friend my motivator my inspiration Carmina has helped me thru lots of different struggles i even walk around my neighborhood which i never did before she came into my life Her challenges are so much fun and informal I'm a better person since I've been following walk it off!

My biggest fear was facing my excuses. It came true somewhat, but not in the manner I expected. There was no judgement.

My favorite part of working with Carmina is the way she helps me hone in on my strengths and strategies for building up weak areas.

I recommend Carmina to anyone who's ready to make lasting changes!