Kay's EFT coaching is uplifting, empowering, and supportive. She makes you feel really listened to and is very empathic - there is no judgement. She gets straight to the heart of the emotions that are calling to be released and no time is wasted. She pinpoints exactly where you are right now and she has amazing guided journeys that help you to imagine and create your future life.

The EFT Tapping coaching helped me not only to focus on shedding my limiting beliefs but also to look forward in a practical way to expand my business. By the end of the sessions, I had a new coaching program offer and could sell it with clarity. I also had the confidence to be more visible to potential clients and to offer a flash offer which led to two new clients.

I feel unstuck and have clarity of where I'm heading personally and professionally. I'm balancing all areas of my life more effectively and asking for help more when I need it. I've been putting myself last for so long, but I have finally broken this habit. I now have higher self-worth, clarity, confidence and energy. Thanks to Kay, life is more fun and I feel happier.

In our last session, you helped me prepare for what felt like a vulnerable and scary step in my business-building: launching my new course into the world. I knew I'd experienced an emotional shift during our session, because I felt less nervous & more confident about making the launch. BUT. When I made the announcement on social media and was anticipating the usual rounds of anxiety, double-guessing, middle-of-the-night obsessing to follow... it didn't come! I didn't double-guess my announcement. Didn't re-read and obsess over my wording. And... I slept like a baby.
What a gift. Thank you.

Working with Coach Kay has been nothing short of life-changing. When I first started working with her, I was in a very dark place emotionally after my divorce.

Through the EFT Tapping sessions, she helped me find clarity and understanding. She has an amazing ability to create a safe space and make me feel comfortable enough to open up about my deepest thoughts and feelings. Kay is truly a gifted practitioner who has helped me heal in ways I never thought were possible.

 I definitely would recommend Coach Kay to others! 

What specifically made you choose to continue working with me?

"I've found so much relief in learning to release my emotions; not resisting them but allowing to just be. Coupled with the deeper work of connecting with my inner child and starting to soften and release some of the larger, foundational limiting beliefs... I've really felt a shift in my perspective. Empowered freedom."

Jeg vil absolutt anbefale EFT med Kristin!
Hun er veldig tilstede i hver seanse, dedikert i rollen som veileder.

Spennende å bruke teknikkene i forkant av eks en telefonsamtale jeg grudde meg til. Føler meg roligere, mer tilstede i det jeg gjør. EFT tenker jeg kan brukes i mange ulike aspekter av livet. Antakelig ulikt hvor fort man merker noe, men jeg vil anbefale flere seanser for å få mer forståelse. Føler hode og kropp er mer i balanse, mer koblet.

Working with Kay through EFT Tapping has been life-changing. In just a few sessions, my anxiety levels dropped significantly, and I no longer feel paralyzed by stress. Now, I approach challenges with clarity and confidence. I can't recommend her coaching enough!

Coach Kay held a safe and open space for me to explore, and with gentle guidance, she helped me connect the dots between my physical pain and repressed emotions. In our session, she unlocked a whole new area of emotional growth that I hadn't previously understood. I'm sincerely grateful for her help, and pleasantly surprised by the positive shifts I've experienced. I highly recommend Coach Kay to anyone seeking compassionate and effective support for personal growth.

Kay made me feel so comfortable. She guided me with her questions to discuss what I felt was holding me back from succeeding in my coaching business. I have a lot of self-limiting beliefs and Kay helped me understand how to work through them with EFT. I truly felt the doubt leave my body with each tapping session. I recognize that I have various parts of me that need to be acknowledged, but I also need to reassure the parts of me that are protecting me in a way that no longer serves me.

I would highly recommend Kay's services and her expertise with EFT.

Working with Kay changed everything for me. I was stuck in a rut, struggling to make progress in my coaching business despite my best efforts. But with Kay's support and the use of EFT, I uncovered what was really holding me back. We worked through those limiting beliefs, and now I feel like a weight has been lifted off my shoulders. I'm attracting the right clients, feeling more confident, and finally seeing the success I've been working towards. Thank you, Kay, for showing me the power of EFT and helping me transform my business and my life!

Working with Coach Kay through EFT tapping was an incredibly rewarding and transformative experience. She was able to help me identify the root of my stressors and anxiety, and then guide me through the process to finally let go of them. I'm so grateful for the time we spent together and all that I learned.

This client arrived at the session with a noticeable patch on her chin due to an infection and shared that she had not slept well for four days. The next day, she sent this email: "Things are MUCH better. I’m down to one bandaid! Can’t tell you how relieved I am. I think our session helped immensely. I think it was the turning point and so interesting. Ultimately having relief during and after the session."

It has been my pleasure to have Kay guiding me through a very serious, and life-changing question in my life. Her listening skills, as we have discussed and tapped through this issue, have been remarkable.

I have loved that she uses tasks which she always sets up at the end of my appointment to make me accountable. This also is adding to the success of the sessions. Thank you for your kindness and expertise. I now feel ready and invigorated to face the issue head on with polished and new tools in my toolbox in the way of shifting through my thoughts.

Kay's EFT coaching is patient, kind, and compassionate.

If you're looking for a safe and judgement free space in which to heal, Kay is your gal. Her soft and soothing voice alone will put you at ease! I had SO much resistance come up in EVERY session with her, but she NEVER ONCE made me feel badly or broken because of it. She was so attentive, kind, compassionate, and patient with me, and I really appreciated it. I am truly grateful for my time with her.

I had been struggling with anxiety and physical pain for the longest time. 

Tapping is something I had never tried before and I have now had two sessions with Kay so far. I thought it was very interesting and a great experience. Coach Kay made me feel seen and understood the whole time.

We worked on pain I had in my legs and I loved feeling how the pain moved out of my body and how the tapping session relaxed me! 

If you are like me and suffer from misophonia (irritation with sounds especially eating/chewing), definitely consider EFT with Kay. Even after the first session of tapping, I had hope that this could work for my misophonia. After two more sessions, I can honestly say it is remarkably better. It’s not gone, but I no longer have anxiety before meals, and the level of irritation during meals has significantly reduced.

Kay was very professional and knowledgeable regarding EFT. She did some extra research regarding my misophonia. Knowing this gave me a greater sense of the efficacy regarding the outcomes. Kay definitely helped with putting my misophonia in perspective, as I could and would often tap before meals or when getting in the car with Mom chewing gum.

I found the Picture Tapping session very interesting and it gave me hope that I could actually enjoy coffee time with my sister. It actually worked, as she visited this past weekend. I did notice she slurped her coffee, but it didn’t make me want to leave the room.

I now feel calmer and am overall spending less time with my mind/thoughts preoccupied with my misophonia. I have less anxiety with family meals. I am coming up on a getaway with my husband and feeling more confident about meals being pleasurable versus annoying.

No doubt I can continue with the tapping tools I have learned in other areas of needed rethinking. Thank you, Kay!

Fantastic experience.. all-around she's an all-star.. Coach K listened and warmly guided with additional questions that helped me to feel much much clearer about my goals and.. Yeah. I would definitely recommend. I'm planning to do another few sessions after my experience with her today... Thanks Coach K!!

Kay holds a very safe and welcoming space.

Working with Kay has been an eye-opening, helpful, and calming experience. Her EFT coaching was able to identify triggers that other methods did not, allowing me to begin working on more deeply held thoughts and beliefs. Kay has a very gentle presence, making it easy to relax and feel safe, and she was always focused on me, picking up on changes in my energy level. This helped me become aware of key subconscious issues.

Through our sessions, I've learned the importance of experimenting with different ideas and concepts to uncover what may be stopping me from achieving my goals, and EFT tapping has been a powerful tool for that. My awareness has improved, and I now have more tools to continue working on myself. Kay's patience, especially with scheduling and internet challenges, further demonstrated her supportive and compassionate nature. I always felt 100% safe and held during our sessions, and I am grateful for the progress we've made together.

Kay's EFT coaching is professional and supportive.

Working with Kay has given me another tool to add in my toolbox when I feel overwhelmed. I have a practice I can use to help me manage my life with better results.

I really feel safe with your style. You guard the safety of the process very well, and you are a steady guide, communicating clearly and kindly, listening and asking questions.

What benefits have you noticed from our last EFT session?

The feelings of loneliness has reduced quite a lot. 🌟

Thank you, Kay, for the amazing session on Saturday. It helped me release a lot and my cold symptoms have almost completely resolved. I feel much lighter mentally too. Your calming presence and EFT skills were greatly appreciated. I've really enjoyed our tapping sessions together, and your peaceful and joy-filled presence always makes me feel at ease.

After my session, I felt calm, clear, grounded and transformed. Kay has such a soothing voice and calm presence - she made me feel safe and well supported. I would definitely pay for audio versions of her tapping sessions!

Problemet med å gå igjennom vanskelige hendelser i livet med en terapeut, er at jo mer åpen man er om hendelser, og jo dypere man går inn i dem, jo nærere blir disse følelsene på nytt. Med EFT kan man virkelig kjenne på disse følelsene på nytt, samtidig som man ved hjelp av tappingen gir beskjed til kroppen at man kan slappe av mens man forteller. Det gir en avstand til hendelsene mens man går gjennom dem, og gir deg mulighet til å gå dypt uten å traumatiseres på nytt. Man kan bryte det emosjonelle båndet, og gjøre seg ferdig med hendelsen på en god og ryddig måte.

Kristin var veldig flink til å guide meg gjennom de forskjellige øvelsene, til å lytte og komme med gode tilbakemeldinger. Jeg føler at jeg har gått gjennom vanskelige temaer sammen med henne, vi har løst flokene sammen, og det har vært godt å ha henne 'på min side.'

Jeg har merket større innsikt i kroppslige reaksjoner på gamle følelser og større emosjonell avstand til hendelser i barndommen. Jeg har også fått bedre fokus, redusert stress før jeg skal sove, og hodet føles mer ryddig og rolig.

EFT-teknikken kan jeg bruke selv nå, og har vendt meg til å ta en runde med EFT på kvelden for å roe ned før jeg skal sove. Det føles ut som jeg har fått et godt nytt verktøy jeg kan ha i livets verktøykasse.

Jeg vil anbefale andre EFT-coaching med Kristin fordi du lærer gode teknikker for å kunne jobbe med følelser og hendelser tilbake i tid. Ved å jobbe med dette kan du lettere legge dem bak deg, slik at du kan fokusere på nåtid og framtid igjen.

Kay's EFT coaching is calming, insightful, and transformative.

I enjoy the safe space that Coach Kay provides. She's a good listener that fosters a more open access to subconscious experiences, fears, memories, metaphors, etc.

Kay has a gentle and empathic touch. I have had a lot of trauma and loss in my life, and have worked with practitioners (before my training) that didnt use gentle methods and I was at a 9 or 10 for long periods, it just unregulated me more. I have worked with a lot of practitioners recently, and I honestly would say Kay is the best with her gentleness, listening, and guarding for safety of the process. She also moves at a calm, clear pace and is a clear communicator about the process. I felt in very safe hands.

My overall experience working with Kay has been great. She creates a warm and safe environment that allows for emotional exploration and healing. Her expertise in EFT and her compassionate approach have provided me with the tools to release emotions and gain greater clarity and peace about events in my life.

If a friend asked me about EFT and what Kay does, I would tell them that EFT, or Emotional Freedom Techniques, is a powerful tool for emotional healing. Kay expertly guides clients through tapping techniques to release emotions and overcome psychological challenges. Her approach is empathetic and tailored to each individual, making the process both effective and supportive.

Twenty years ago, I used EFT to overcome a debilitating injection/needle phobia, and the results were incredible, I am cured. This time, working with Kay on emotional challenges I have noticed significant benefits, including the release of emotional weight, starting to do tapping on my own when feeling triggered, and a greater sense of inner peace about the events we have dealt with in sessions. Others can expect to gain a deeper understanding of their emotions, effective strategies for managing stress and anxiety, and a compassionate guide in their journey towards emotional well-being. Kay’s dedication and expertise make her an invaluable resource for anyone seeking to improve their mental and emotional health.

I feel like a huge burden has been lifted off my shoulders! Working with Kay was incredibly transformative. I see myself with new eyes now. Through our session, I was able to see new possibilities for myself and put my experiences into a new perspective, which was extremely helpful and healing.

While I had done short EFT sessions via app and YouTube before, this was very different. Kay uses questioning and her own instincts to find the heart of the issue being discussed. She then designs a program to fit the situation, using heart, connection, and EFT skills to help her client shift energy and thinking to a more positive place. I am so grateful for the opportunity to experience EFT at the hands of a skilled practitioner.

After the session I felt Calm, Hopeful, Motivated

What benefits have you noticed from our last EFT session?

I have found that I don't feel irritated when I feel someone may be what I call lecturing me.

I'm really enjoying exploring parts work! It feels so helpful in the process of gaining clarity/ understanding these parts of myself that feel contradictory. (Like: "I logically know ___ but I still feel ___.") Feels like a direct access point for self-compassion.

Thank you. xo

My experience with Clinical EFT was truly refreshing. Right from the start, Kay's calming demeanor and soothing voice made me feel at ease. She took the time to ask thoughtful questions, showing a genuine interest in understanding my needs and concerns. It was evident that she cared deeply about helping me.

Throughout the session, I felt truly heard and supported by Kay. She skillfully created a safe and nurturing environment for healing. After the session, I noticed a significant decrease in my anxiety levels and felt a pleasant, tingling sensation in my body. I'm looking forward to incorporating tapping into my bedtime routine for continued relief.

Honestly, I wouldn't change a thing about the experience. The value I received was well worth the investment. I wholeheartedly recommend Kay's services to anyone interested in holistic healing practices. My session surpassed my expectations, and I'm happy to share my positive experience. Thank you, Kay, for guiding me on this transformative journey!

Kay's EFT coaching is nurturing, intuitive, and transformative. Kay is an experienced EFT practitioner. She listens carefully and can work on a wide range of issues. She asks good questions and explains the techniques and how they work. She is respectful and asks for feedback throughout a session.

I have found Tapping with Kay has helped me shift internal dialogues and judgments which were deep rooted and keeping me stuck. (During other sessions, we have worked on time specific issues, such as anxiety prior to a public event.) A wise soul, Kay gives deeply of her knowledge base and uses her intuition to further her practice. I am enjoying and benefitting from each session I have with her.

Before I started working with Coach Kay, I was stuck in the trap of trying to be perfect in everything I did. I had my doubts but was hopeful that EFT could help me out. I'm really happy to say that after just a few sessions with Kay, my whole perspective changed. She used EFT coaching to help me let go of my perfectionism and boost my confidence. Now, I feel so much more empowered to be myself and not worry about being flawless. Kay's kindness and ability to really listen made a huge difference in my journey. I'm truly grateful for her and the amazing impact she's had on my life.

I always seem to walk away from our sessions feeling relief, or with some new nugget of insight into my feelings. This feels like success to me.

Our last two sessions left a lasting impact, leading to a newfound sense of self-confidence and pride in my ability to speak my mind. I feel a sense of relief and healing after revisiting this memory we worked on, and notice a significant shift in perspective!

Before starting EFT Tapping with Kay, I was constantly overwhelmed by cravings and emotional eating. After just a few weeks, I noticed a dramatic shift—I now have control over my eating habits and feel more balanced emotionally. This coaching has truly transformed my life!

Working with Coach Kay has been deeply, and surprisingly, transformative. Her kind, compassionate approach--both in initial education and in subsequent coaching--made me feel safe to explore areas in my past that held highly-charged emotion. In our work together, Coach Kay has helped me move beyond several internal hurdles that were holding me back, while also providing tools and tactics to use in my day-to-day life, moving forward. I would recommend Coach Kay to anyone on a journey of self-discovery, either as a supplement to existing therapeutic support or as a stand-alone: she is wonderful.