"I had the pleasure of attending Mish’s Menopause Matrix course a few weeks ago. Having the opportunity to spend time with Mish was inspiring. I am passionate about all things women’s health & fitness so jump at anything that allows me to expand my knowledge here.

I work with women every day who struggle during their perimenopause / menopause transition and Mish’s workshop allowed a deeper dive into how I can help & support my clients.

The topic that interested me most was the impact of stress & cortisol at this transition time .. understanding this a little more and taking away some practical tools that I can share with clients that will benefit & potentially improve their quality of life.

Thank you Mish, I appreciate the time you take sharing your passion to educate & improve women’s experience during this transition time".