I signed up for the workshop as I had recently completed Mish's "Training Menopausal & Perimenopausal Women" course and was keen to dig deeper. I found the course extremely informative and not only did I learn how to be a better trainer for this demographic but I also discovered a lot about my own personal journey. I love the way Mish presents with passion and personality and jumped at the opportunity to meet her in person at the Perth workshop - even though I live in the country 750km away! I really appreciated the fact Mish took the time to bring her knowledge and wisdom to WA and backed her workshop onto the 2025 Health and Fitness Festival making the trip to the city well worthwhile.

The workshop allowed us to connect with and bounce ideas off like-minded trainers with Mish guiding us on practical ways to use our new-found knowledge to reach women who sometimes are not even aware they are going through perimenopause but are desperate to be heard and supported as they navigate the challenges of midlife.

I highly recommend the "Training with Menopausal and Perimenopausal Women" course, the workshop, the Menopause Training Matrix and the GRACE Protocol.