Client

I’m learning how to understand and process my anger better.

Beth

Our work together has helped lay some things from my past to rest. I feel more at peace with it now.

Lisa

Kay’s presence and wisdom create a space where I feel safe, supported, and able to stay engaged — even when things feel difficult.

M. C. 

After our session, my lower back pain went away. It truly felt like healing.

I noticed real changes after just two sessions — sleeping better and feeling calmer overall.
Even when I received an overwhelming message from my brother, I felt far less anxious and nervous than before.

Entrepreneur

S.P.

When someone first suggested EFT for the stress I was dealing with, I was skeptical. But after a major business setback and watching my health decline in the process, I was out of options. The constant chest tightness and disrupted sleep—I knew something had to change.

I'll be honest—I didn't think EFT was for guys like me. But the approach Kay uses is science-backed and practical. No drama, no reliving the worst moments—just a clear method that actually worked. The physical tension I'd been carrying for months started to lift. I could think clearly again—make decisions without the constant fog of anxiety.

If you’re on the fence about whether this is ‘for you,’ I’d say just book the discovery call. It’s not what you think it is—and it works.

I feel more grounded and better able to deal with my stress.


I’ve been able to come to terms with my need to always try to please others and to realize that it’s okay to relax.

I’m continuing to discover how liberating self-compassion can be.

Melinda S.

I’ve been able to come to terms with my need to always please others, and to realize that it’s okay to relax.

Teenage client (10-month program)

Emily

For a long time, it was hard for me to even smile outside of our sessions—but Kay helped me get there.

I'm really grateful for all the methods she showed me. Because of her help, I genuinely feel like I'm in a better place. I've learned to be more patient with other people's emotions—and with my own. I stay calmer in stressful situations now and even sleep better at night by using her techniques.

With Kay's support, I was able to keep going, even when things were really tough. She helped me laugh again and reminded me how important it is to rest and stay healthy—something that even helped with my headaches.

The way she listened and helped me get to the root of what I was feeling made a real difference—for me and for my family. I'll always be grateful.

Michael

I really love the sense of clarity that I gain from my EFT sessions with Kay. No matter what technique we use, Kay’s calm guidance always creates ease and flow for me. Since starting, I’ve noticed fewer looping thoughts, a clearer mind, and a stronger connection to myself. 

EFT is so powerful in its simplicity to get to the root of any issue. I’ve worked with many practitioners over the years and love the calming space and guidance that Kay holds in our sessions together.

Emotional Release Practitioner

Michelle Davis

I’ve been lucky enough to have had many 1:1 sessions with Kristin and every time I gain such clarity on whatever I have brought to the session. 
Kristin provides an extremely safe and calming space in her sessions and I am always blown away with how much I am able to process with each session. 

Holland K

After just a few sessions with Kay, I feel more confident, emotionally balanced, and able to focus more clearly. The experience has been grounding, insightful, and a meaningful form of self-care.


Seeing the direct connection between my thoughts and how I feel was a powerful reminder to be kinder to myself.

Through our sessions, I’m now able to mentally deal with a thought that had bothered me for years.

The session helped me realize I was trying to force a decision instead of listening to myself. That awareness was very meaningful.

Lisbeth

Focusing on having good energy feels more meaningful to me now than trying to be perfect. I’m learning to be kinder to myself and let go of constant pressure.

After our work together, I was finally able to think about a past experience that had bothered me for years without becoming overwhelmed by emotion.

Jemma P.

Gaining clarity about the underlying origins of my limiting beliefs (protective mechanisms) has given me a deeper level of self-compassion and self-love.

I’ve absolutely loved our time together! I soooo appreciate you and all you’ve done to help me.

Student

Therese

I have struggled with severe emetophobia (fear of vomiting) since I was 7 years old. This phobia had a profound impact on my daily life – 8 out of 10 in intensity. It was challenging to use public transportation and nearly impossible to attend social events.

The EFT guidance has helped me become less afraid of vomit, which has made a big difference in my everyday life. This past week, someone had thrown up at school before I arrived, and I was actually able to stay there without having a full-blown panic attack. It has also helped me when I've been feeling really stressed.

The sessions have been relaxing and motivating, and I've always felt safe and supported.

🇳🇴 Jeg har slitt med kraftig emetofobi (frykt for oppkast) siden jeg var 7 år gammel. Denne fobien preget hverdagen min i stor grad – 8 av 10 på intensitetsskalaen. Det var utfordrende å ta offentlig transport og nær umulig å delta på sosiale arrangementer.
EFT-veiledningen har hjulpet meg med å bli mindre redd for spy, noe som har gjort en stor forskjell i hverdagen min. Forrige uke hadde noen kastet opp på skolen før jeg kom, og jeg klarte faktisk å være der og ikke få full panikk. Det har også hjulpet meg når jeg er veldig stressa.

Timene har vært avstressende og motiverende, og jeg har alltid følt meg trygg og ivaretatt.

Oslo

Mother of a teenager

EFT coaching has helped my daughter actively work on herself in a completely new way, even after 10+ years of therapy. I have seen her become calmer, more confident, and better at pausing triggers in daily life. It has been valuable to see her apply the tools outside of the sessions as well, and I feel this has been a great support for her. I would recommend EFT coaching with Kristin to others.

🇳🇴   EFT-veiledningen har hjulpet datteren min til å jobbe aktivt med seg selv på en måte som er helt ny, selv etter 10+ år i behandling. Jeg har sett henne bli roligere, mer selvsikker og flinkere til å pause triggere i hverdagen. Det har vært verdifullt å se henne ta i bruk verktøyene også utenfor timene, og jeg opplever at dette har vært en god støtte for henne. Jeg vil anbefale EFT-veiledning med Kristin til andre.

Master Trainer

Jackie Viramontez

You’re a true master! I would recommend you to anyone, especially those who need the tailored and loving guidance of a true pro. You’ve put so much heart into your work, and your diligence, thoroughness, and intuitive guidance are remarkable. I can’t begin to express my gratitude—this has been such a rich and celebratory journey!

Martha

I’m feeling so much lighter after our session. I’m very grateful — thank you.

Melissa

Thank you, Kay, for your ongoing care and support as you’ve helped me work through childhood issues. I’m so grateful.

Retired

Elizabeth

I can see definite growth in areas where I have felt blocked for some time. Kay and I work collaboratively on a healing map that we adjust as needed. Each session builds upon the last. She takes notes, reviews them in preparation, and always comes with ideas while staying flexible if a different direction is warranted. I trust her fully.

Holland

Kay is a gentle woman who truly cares for her clients. Checking in on me in between sessions and anyways believing in me!


Once again, Kay, you've helped me access a feeling of deep self-compassion... when my default setting is to be pretty hard on myself. Thank you. xo

Kay has a very calming presence and always made me feel heard. She helped me slow down when memories became emotional, working through each aspect bit by bit. She always listened and responded with my own words, without agenda. After our sessions, I felt calm, clear, and grounded, and I'm now able to think of memories without feeling upset by them. She was very professional throughout our work together.

S.D.

I wasn't sure what to expect from my first EFT Tapping session, but it turned out to be exactly what I needed. The stress relief was immediate, and I left feeling emotionally lighter. Very helpful experience - would recommend!

Anonymous Client

My session today was extremely helpful and exceeded my expectations. Thank you!

Working with Kay has been transformative. Her warmth and kindness create a really safe space for exploration, and her intuitive guidance always leads me in the right direction... I'm constantly surprised by the relief I feel from our sessions. Tapping has been a powerful addition to my other practices of self-care, healing, and expansion. I recommend working with Kay to everyone I know.

The EFT Tapping session exceeded my expectations. Not only did I experience immediate emotional relief and stress reduction, but I also gained valuable insights about myself in the process. It was an extremely helpful experience that I would rate 5/5.

The EFT Tapping session was extremely helpful, showing me how unprocessed memories can still carry an emotional charge. I learned that we can actually process past feelings of guilt and finally put them to rest. The increased self-awareness I gained was invaluable - it was a truly eye-opening experience.

I've found so much relief in learning to release my emotions; not resisting them but allowing to just be. Coupled with the deeper work of connecting with my inner child and starting to soften and release some of the larger, foundational limiting beliefs... I've really felt a shift in my perspective. Empowered freedom.

I’m noticing a gradual shift in how I process things in my body and accept my feelings. I’m becoming better at separating sensations from thoughts and emotions.

Erik

After my session, I felt calm, clear, grounded and transformed. Kay has such a soothing voice and calm presence - she made me feel safe and well supported. I would definitely pay for audio versions of her tapping sessions!

After the session I felt Calm, Hopeful, Motivated

Marianne

Problemet med å gå igjennom vanskelige hendelser i livet med en terapeut, er at jo mer åpen man er om hendelser, og jo dypere man går inn i dem, jo nærere blir disse følelsene på nytt. Med EFT kan man virkelig kjenne på disse følelsene på nytt, samtidig som man ved hjelp av tappingen gir beskjed til kroppen at man kan slappe av mens man forteller. Det gir en avstand til hendelsene mens man går gjennom dem, og gir deg mulighet til å gå dypt uten å traumatiseres på nytt. Man kan bryte det emosjonelle båndet, og gjøre seg ferdig med hendelsen på en god og ryddig måte.

Kristin var veldig flink til å guide meg gjennom de forskjellige øvelsene, til å lytte og komme med gode tilbakemeldinger. Jeg føler at jeg har gått gjennom vanskelige temaer sammen med henne, vi har løst flokene sammen, og det har vært godt å ha henne 'på min side.'

Jeg har merket større innsikt i kroppslige reaksjoner på gamle følelser og større emosjonell avstand til hendelser i barndommen. Jeg har også fått bedre fokus, redusert stress før jeg skal sove, og hodet føles mer ryddig og rolig.

EFT-teknikken kan jeg bruke selv nå, og har vendt meg til å ta en runde med EFT på kvelden for å roe ned før jeg skal sove. Det føles ut som jeg har fått et godt nytt verktøy jeg kan ha i livets verktøykasse.

Jeg vil anbefale andre EFT-coaching med Kristin fordi du lærer gode teknikker for å kunne jobbe med følelser og hendelser tilbake i tid. Ved å jobbe med dette kan du lettere legge dem bak deg, slik at du kan fokusere på nåtid og framtid igjen.

Author and Coach

Hilda

Kay's EFT coaching is uplifting, empowering, and supportive. She makes you feel really listened to and is very empathic - there is no judgement. She gets straight to the heart of the emotions that are calling to be released and no time is wasted. She pinpoints exactly where you are right now and she has amazing guided journeys that help you to imagine and create your future life.

The EFT Tapping coaching helped me not only to focus on shedding my limiting beliefs but also to look forward in a practical way to expand my business. By the end of the sessions, I had a new coaching program offer and could sell it with clarity. I also had the confidence to be more visible to potential clients and to offer a flash offer which led to two new clients.

I feel unstuck and have clarity of where I'm heading personally and professionally. I'm balancing all areas of my life more effectively and asking for help more when I need it. I've been putting myself last for so long, but I have finally broken this habit. I now have higher self-worth, clarity, confidence and energy. Thanks to Kay, life is more fun and I feel happier.

Philip J.

Our last two sessions left a lasting impact, leading to a newfound sense of self-confidence and pride in my ability to speak my mind. I feel a sense of relief and healing after revisiting this memory we worked on, and notice a significant shift in perspective! 

D.S.

My EFT session helped me remain calm in situations that used to trigger irritation. I have found that I don't feel irritated when I feel someone may be what I call lecturing me.

MSN, RN

Kathleen McDermott

Kay made me feel so comfortable.  She guided me with her questions to discuss what I felt was holding me back from succeeding in my coaching business.  I have a lot of self-limiting beliefs and Kay helped me understand how to work through them with EFT.  I truly felt the doubt leave my body with each tapping session. I recognize that I have various parts of me that need to be acknowledged, but I also need to reassure the parts of me that are protecting me in a way that no longer serves me.

I would highly recommend Kay's services and her expertise with EFT.


Økonomiansvarlig

Eli Romsås

Jeg vil absolutt anbefale EFT med Kristin! 
Hun er veldig tilstede i hver seanse, dedikert i rollen som veileder. 

Spennende å bruke teknikkene i forkant av eks en telefonsamtale jeg grudde meg til. Føler meg roligere, mer tilstede i det jeg gjør. EFT tenker jeg kan brukes i mange ulike aspekter av livet. Antakelig ulikt hvor fort man merker noe, men jeg vil anbefale flere seanser for å få mer forståelse. Føler hode og kropp er mer i balanse, mer koblet.

EFT practitioner

Heather Graham

It has been my pleasure to have Kay guiding me through a very serious, and life-changing question in my life. Her listening skills, as we have discussed and tapped through this issue, have been remarkable. 

I have loved that she uses tasks which she always sets up at the end of my appointment to make me accountable.  This also is adding to the success of the sessions.  Thank you for your kindness and expertise. I now feel ready and invigorated to face the issue head on with polished and new tools in my toolbox in the way of shifting through my thoughts.

Jennifer Hall

If you are like me and suffer from misophonia (irritation with sounds especially eating/chewing), definitely consider EFT with Kay. Even after the first session of tapping, I had hope that this could work. After two more sessions, I can honestly say it is remarkably better.

The Picture Tapping session gave me hope that I could actually enjoy coffee time with my sister. It actually worked, as she visited this past weekend. I did notice she slurped her coffee, but it didn't make me want to leave the room.

I now feel calmer and am overall spending less time with my mind/thoughts preoccupied with my misophonia. I no longer have anxiety before meals. Thank you, Kay!

Wellness Coach

Cee M.

Kay's EFT coaching is professional and supportive. 

Working with Kay has given me another tool to add in my toolbox when I feel overwhelmed. I have a practice I can use to help me manage my life with better results. 

The feelings of loneliness has reduced quite a lot. 🌟

Tina Dale

My overall experience working with Kay has been great. She creates a warm and safe environment that allows for emotional exploration and healing. Her expertise in EFT and her compassionate approach have provided me with the tools to release emotions and gain greater clarity and peace about events in my life.

Twenty years ago, I used EFT to overcome a debilitating injection/needle phobia, and the results were incredible, I am cured. This time, working with Kay on emotional challenges I have noticed significant benefits, including the release of emotional weight, starting to do tapping on my own when feeling triggered, and a greater sense of inner peace about the events we have dealt with in sessions.

Kay expertly guides clients through tapping techniques to release emotions and overcome psychological challenges. Her approach is empathetic and tailored to each individual, making the process both effective and supportive. Kay's dedication and expertise make her an invaluable resource for anyone seeking to improve their mental and emotional health.

Winnipeg, MB

Eric

Kay's EFT coaching is calming, insightful, and transformative. 

I enjoy the safe space that Coach Kay provides. She's a good listener that fosters a more open access to subconscious experiences, fears, memories, metaphors, etc.

P. J.

I'm really enjoying exploring parts work! It feels so helpful in the process of gaining clarity/ understanding these parts of myself that feel contradictory. (Like: "I logically know ___ but I still feel ___.") Feels like a direct access point for self-compassion. 

Thank you. xo 

Dental Hygienist

Emily R.

Before starting EFT Tapping with Kay, I was constantly overwhelmed by cravings and emotional eating. After just a few weeks, I noticed a dramatic shift—I now have control over my eating habits and feel more balanced emotionally. This coaching has truly transformed my life!

Sarah L.

Working with Kay through EFT Tapping has been life-changing. In just a few sessions, my anxiety levels dropped significantly, and I no longer feel paralyzed by stress. Now, I approach challenges with clarity and confidence. I can't recommend her coaching enough!

Fiona

I came to Kay feeling deeply sad about feedback I'd received. Her gentle, supportive approach made me feel truly heard and acknowledged in a way I hadn't experienced before. Throughout the session, I always felt safe and could sense a positive shift away from being immersed in sadness. What stood out was how Kay made me feel seen and respected with her calm, reassuring presence. I definitely resonated with how she works.

Becky

Kay's EFT coaching is patient, kind, and compassionate. 

If you're looking for a safe and judgement free space in which to heal, Kay is your gal. Her soft and soothing voice alone will put you at ease! I had SO much resistance come up in EVERY session with her, but she NEVER ONCE made me feel badly or broken because of it. She was so attentive, kind, compassionate, and patient with me, and I really appreciated it. I am truly grateful for my time with her.

Liz Bisbee

Kay's EFT coaching is nurturing, intuitive, and transformative. Kay is an experienced EFT practitioner. She listens carefully and can work on a wide range of issues. She asks good questions and explains the techniques and how they work. She is respectful and asks for feedback throughout a session. 

I have found Tapping with Kay has helped me shift internal dialogues and judgments which were deep rooted and keeping me stuck. (During other sessions, we have worked on time specific issues, such as anxiety prior to a public event.) A wise soul, Kay gives deeply of her knowledge base and uses her intuition to further her practice. I am enjoying and benefitting from each session I have with her.

Rebecca

I really feel safe with your style. You guard the safety of the process very well, and you are a steady guide, communicating clearly and kindly, listening and asking questions.

Musician

Reba F.

Kay has a gentle and empathic touch. I have had a lot of trauma and loss in my life, and have worked with practitioners (before my training) that didnt use gentle methods and I was at a 9 or 10 for long periods, it just unregulated me more. I have worked with a lot of practitioners recently, and I honestly would say Kay is the best with her gentleness, listening, and guarding for safety of the process. She also moves at a calm, clear pace and is a clear communicator about the process. I felt in very safe hands. 

After working through grief in our session, I felt a lot lighter. Thank you for your care.

Mindset & Wellness Coach

Jamie Phillips

In our last session, you helped me prepare for what felt like a vulnerable and scary step in my business-building: launching my new course into the world. I knew I'd experienced an emotional shift during our session, because I felt less nervous & more confident about making the launch. BUT. When I made the announcement on social media and was anticipating the usual rounds of anxiety, double-guessing, middle-of-the-night obsessing to follow... it didn't come! I didn't double-guess my announcement. Didn't re-read and obsess over my wording. And... I slept like a baby. 
What a gift. Thank you. 

After the time we spent together last time, I felt like so much of the stress, anxiety, and that constant feeling of being unsafe and worried was just gone. It’s still something I have to deal with, but it’s not impacting me emotionally anymore.

I truly believe our session was a turning point — it was so insightful and helpful. The relief during and after the session was incredible.

Jamie

I always seem to walk away from our sessions feeling relief, or with some new nugget of insight into my feelings. This feels like success to me.


The EFT sessions with you while you were in certification were lovely. I've found a lot of value in our past EFT sessions, and I'm looking forward to diving back in and exploring more of this transformative work with you.

Life coach

Sarah

Working with Kay changed everything for me. I was stuck in a rut, struggling to make progress in my coaching business despite my best efforts. But with Kay's support and the use of EFT, I uncovered what was really holding me back. We worked through those limiting beliefs, and now I feel like a weight has been lifted off my shoulders. I'm attracting the right clients, feeling more confident, and finally seeing the success I've been working towards. Thank you, Kay, for showing me the power of EFT and helping me transform my business and my life!

Health Coach

Before working with Kay, I would leave coaching calls second-guessing everything I said. The inner critic in my head was exhausting. After our sessions, I noticed a real difference — that voice of self-doubt wasn't nearly as loud. I felt calmer, more prepared, and able to go with the flow, even when things weren't perfect. That shift has been so freeing.

Mindset & Wellness Coach 

Working with Coach Kay has been deeply — and surprisingly — transformative. Her kind, compassionate approach, both in initial education and in ongoing coaching, made me feel safe to explore areas in my past that held strong emotional charge.

Through our work together, Kay helped me move beyond several internal hurdles that had been holding me back, while also giving me practical tools to use in my day-to-day life.

I would recommend Coach Kay to anyone on a journey of self-discovery, either as a supplement to existing therapeutic support or as a stand-alone. She is wonderful.

Holistic Health & Fitness Coach

Shawn Strickland

Working with Kay has been an eye-opening, helpful, and calming experience. Her EFT coaching was able to identify triggers that other methods did not, allowing me to begin working on more deeply held thoughts and beliefs. Kay has a very gentle presence, making it easy to relax and feel safe, and she was always focused on me, picking up on changes in my energy level. This helped me become aware of key subconscious issues.

Through our sessions, I've learned the importance of experimenting with different ideas and concepts to uncover what may be stopping me from achieving my goals, and EFT tapping has been a powerful tool for that. My awareness has improved, and I now have more tools to continue working on myself. I always felt 100% safe and held during our sessions, and I am grateful for the progress we've made together.

Every session feels surprising and impactful. EFT helps me access things from my past in a way other methods don’t — it’s such a beautiful complement to the other personal growth work I’m doing.


Cyberpreneur

iamxrt

Fantastic experience.. all-around she's an all-star.. Coach K listened and warmly guided with additional questions that helped me to feel much much clearer about my goals and.. Yeah. I would definitely recommend. I'm planning to do another few sessions after my experience with her today... Thanks Coach K!!

R.N.

Susi Peterson

Thank you, Kay, for the amazing session on Saturday. It helped me release a lot and my cold symptoms have almost completely resolved. I feel much lighter mentally too. Your calming presence and EFT skills were greatly appreciated. I've really enjoyed our tapping sessions together, and your peaceful and joy-filled presence always makes me feel at ease.

Art Teacher

B.L.

I feel like a huge burden has been lifted off my shoulders! Working with Kay was incredibly transformative. I see myself with new eyes now. Through our session, I was able to see new possibilities for myself and put my experiences into a new perspective, which was extremely helpful and healing.

While I had done short EFT sessions via app and YouTube before, this was very different. Kay uses questioning and her own instincts to find the heart of the issue being discussed. She then designs a program to fit the situation, using heart, connection, and EFT skills to help her client shift energy and thinking to a more positive place. I am so grateful for the opportunity to experience EFT at the hands of a skilled practitioner.

Oregon, USA

I’ve been singing Kay’s praises to anyone who will listen! I’m so pleasantly surprised by EFT — it seems to work almost instantly for me, and I had no idea it could make such a difference.

J.P.

Coach Kay held a safe and open space for me to explore, and with gentle guidance, she helped me connect the dots between my physical pain and repressed emotions. In our session, she unlocked a whole new area of emotional growth that I hadn't previously understood. I'm sincerely grateful for her help, and pleasantly surprised by the positive shifts I've experienced. I highly recommend Coach Kay to anyone seeking compassionate and effective support for personal growth.

Sleep Coach

Katie C.

Before I started working with Coach Kay, I was stuck in the trap of trying to be perfect in everything I did. I had my doubts but was hopeful that EFT could help me out. I'm really happy to say that after just a few sessions with Kay, my whole perspective changed. She used EFT coaching to help me let go of my perfectionism and boost my confidence. Now, I feel so much more empowered to be myself and not worry about being flawless. Kay's kindness and ability to really listen made a huge difference in my journey. I'm truly grateful for her and the amazing impact she's had on my life.

Cheree Morgan

I had been struggling with anxiety and physical pain for the longest time. 

Tapping is something I had never tried before and I have now had two sessions with Kay so far. I thought it was very interesting and a great experience. Coach Kay made me feel seen and understood the whole time.

We worked on pain I had in my legs and I loved feeling how the pain moved out of my body and how the tapping session relaxed me! 

Lauren K

Working with Coach Kay has been nothing short of life-changing. When I first started working with her, I was in a very dark place emotionally after my divorce.

Through the EFT Tapping sessions, she helped me find clarity and understanding. She has an amazing ability to create a safe space and make me feel comfortable enough to open up about my deepest thoughts and feelings. Kay is truly a gifted practitioner who has helped me heal in ways I never thought were possible.

 I definitely would recommend Coach Kay to others! 

Laura Kahn

My experience with Clinical EFT was truly refreshing. Right from the start, Kay's calming demeanor and soothing voice made me feel at ease. She took the time to ask thoughtful questions, showing a genuine interest in understanding my needs and concerns. It was evident that she cared deeply about helping me.

Throughout the session, I felt truly heard and supported by Kay. She skillfully created a safe and nurturing environment for healing. After the session, I noticed a significant decrease in my anxiety levels and felt a pleasant, tingling sensation in my body. I'm looking forward to incorporating tapping into my bedtime routine for continued relief.

Honestly, I wouldn't change a thing about the experience. The value I received was well worth the investment. I wholeheartedly recommend Kay's services to anyone interested in holistic healing practices. My session surpassed my expectations, and I'm happy to share my positive experience. Thank you, Kay, for guiding me on this transformative journey!


Teacher

Tanisha

Working with Coach Kay through EFT tapping was an incredibly rewarding and transformative experience. She was able to help me identify the root of my stressors and anxiety, and then guide me through the process to finally let go of them. I'm so grateful for the time we spent together and all that I learned.