Sarah creates a supportive environment to help you set goals and understand what makes you happy.

I reached out to Sarah late last year as I was feeling a little stuck in many aspects of my life and was constantly frustrated with getting in my own way.
Due to a lifetime of old limiting beliefs and stories it was these things that were holding me back from being able to move forward and live a fulfilling, happy and healthy life.
Desperate for some direction I booked a consult and went along to meet Sarah.
As I arrived at her practice I was greeted by her infectious smile that immediately lit up the room and her warm and welcoming nature had me feeling comfortable right from the get go. I knew instantly, without a doubt that I was in the right place and that Sarah was the right Coach for me. When you know you know right!
That day would prove to be a life changing day and the start of a beautiful journey of self discovery, learning how to let go of things that no longer serve me and learning all about how to bring my life back into balance moving forward. Such powerful life tools!!
I signed up for 10 sessions with Sarah and was busting at the seams to get started.
It felt so empowering to be able to invest in myself and my own personal journey for the first time in a long time.
I was excited and so ready!
What stood out to me about Sarah in my very first session was her ability to listen on a really deep level. It really was such a comfort to feel that heard.
Our sessions were focused and varied yet fun and enlightening. So many light bulb moments for me along the way!
As you can see by my review I love to talk! lol. Sarah always gave me the time and a safe space to do that and I never ever felt rushed out the door which was so appreciated.
Her ability to be down to earth and real yet professional makes her an incredible coach who is able to connect with her clients on a deep level.
For the first time ever I now have a clear pathway, I believe in myself and I'm excited about my future! Thanks Sarah!!
Its never too late! I'll be 52 this year with the most amazing life plan ahead!
For anyone who's feeling stuck, held back, needing direction within they're career or balance within they're life, health and well being I would highly recommend you reach out and call Sarah today!!

Sarah is an amazing life coach! I feel I have gained confidence within myself, improved self doubt and on the whole find myself more resilient which makes my life easier. She challenges you where needed and holds space for you to discover what you most need support with. I highly recommend Sarah.

I first discovered Sarah Trass Life Coaching when she spoke at a public event I attended, I stopped everything I was doing & just stared and listened for the entire time she took the stage. I loved her presence her positivity and her passion for wanting to help people feel their absolute best, I decided to make a call and ask if I could jump on board one of her individual coaching courses, her response was heart warming, her ability to unpack things deeply seeded in your soul is magical and an experience I will never forget, Sarah helped me to see things from a different perspective, gain a better understanding of what I wanted out of life and taught me how to put boundaries in place and maintain healthy relationships..
If you're thinking of seeing Sarah I wouldn't hesitate - she changed my life and for that I'll be forever thankful.

I highly recommend Sarah, I originally came in with a skeptical view on the value of life coaching, but I felt that something was out of place in the way I self-talked.
As Sarah helped me un-stich, revelations came about.
I went from being crippled by the fear of everything, to buying my first business.
The best investment you can make is in yourself.

Sarah Trass is a fantastic life coach, professional, and an awesome human who knows her stuff. Highly recommend for anyone seeking guidance to make leaps and bounds in rediscovery of self and personal growth.